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NeuroMuscular Therapy
The systematic release of tense, sore muscles. Working specifically on the area of concern, it provides instant results without causing pain during or after. Each region takes approximately 30 mins.
30 mins (1 region) $40
1hr (2 regions) $70
1hr 15mins (2.5 regions) $85
1hr 30mins (3 regions) $100

Natural Stone Massage
Luxuriously warm stones in the palms of skilled hands relax & improve circulation.
1hr 15mins $95
1hr 30mins $110

Lymphatic Drainage
Relieves heavy legs, edema, bruising & toxins in the tissue. Excellent for detoxification programs & insomnia due to stress & burnout.
1hr $75

Esalen/Swedish Massage
De-stress with a full body classic massage. Relaxing & therapeutic. Includes heat pack on back & body cushion.
30min (1 region or child) $40
1hr (small person) $70
1hr 15mins (average size person) $85
1hr 30mins (tall/large person) $100

Reflexology
A foot massage that sends healing energy to all the organs & tissues through reflect points & relieves tired, sore feet.
1hr $75

PreNatal Massage
Relieve the aches & pains of supporting a new life. Specially designed pregnancy body cushions are used for greater comfort.
1hr $75
1hr 15mins $85

Aqua Chi Detox Foot Bath
A State-of-the-Art Bio-Energy method of using negative ions to energize the body as well as drawing toxins & waste out of the body through the soles of your feet.
45mins $40
45 mins Club Spa $36
Book of 10 $300
Aqua Chi & Infrared Sauna $50

InfraRed Sauna Therapy
Help expel metabolic waste, environmental toxins & free radicals with unsurpassed whole body sweating. Heat enhances immune system, metabolism & helps fight disease. Unit seats two. Monavie, electrolyte drink, music, reading material, eucalyptus oil, towels, robes & slippers provided.
30mins $15
45min $20
Book of 10 $100
Club Spa  5 free on Book of 10

Massage/Facial & Infrared Sauna
Increase the healing benefit of the massage or facial with a session in the infrared sauna. Best before the facial or after the massage.
30mins $10
Club Spa - free with facial or massage

Private Fitness Instruction
Being physically fit is the best way to prevent ill health, the best form of detoxification & the best way to stay young. Postureal & muscular imbalances are one of the causes of chronic musculoskeletal pain. At NMTC, our personalized trainers use yoga, martial arts, pilates, stability balls, outdoors, weights & cardio to get you in structural balance & active in the valley!
1hr $60